A good vertical leap is KEY for a basketball player and PPM gives it to you! By much greater neuromuscular recruitment and deeper muscle fiber recruitment, you will not only be able to INSTANTLY jump higher (1-4 inches) but compounded with some good vertical leap training the PPM will have you sailing through the air in not time
.Balance, speed, agility, power, endurance and accuracy are enhanced by the use of the PPM which translates into crisper passes, better ball handling control, more accurate shots, quicker transitions, less fatigue, a faster more agile “D” with greater shot blocking and more steals! Can YOU afford NOT to have a PPM?
