Garth McAdoo
Golfer

"As a golfer for the past thirty years I was constantly looking for an edge, technical changes and physical strengthening to improve my game. In the six weeks since getting my PPM I’ve dropped 2 strokes off my handicap to 6-7 and constantly shoot below these numbers. The increase in my upper body strength and the balance it gives me has brought my game to a new level. The balance it provides has improved both my putting and short game and my driving accuracy has improved 10 fold. Before getting the PPM I always played with pain in my shoulders due to rotator cuff problems, I now play without pain and that has been a great unexpected benefit.

Since getting my PPM six weeks ago I am able to hit the ball more square and my ability to play the ball is greatly improved. In the past six weeks I’ve tied my career round of 69, that I shot "20 years" ago. I finished 5th in the club championship (I’ve never finished higher than 30th) and I have been a member for over 30 years. I even shot a hole in one! All this at the age of 58!"